9am - 5pm

As massage therapists, we excel at caring for others—but how often do we nourish ourselves? This retreat is designed to help you pause, recharge, and reconnect with your own well-being.

During the day, you will:

● Explore a modern, freeing form of meditation that works even for a racing mind

● Practice yoga and gentle stretching

● Journal to clarify intentions and goals

● Learn strategies to prevent burnout and balance multiple roles in life

● Reflect on your personal and professional growth

● And more

You’ll leave feeling grounded, refreshed, and ready for the next chapter of your life and business.

What to bring: comfortable clothing, notebook and pen, water, pillow, light blanket, and a yoga mat if desired.

Contact Jenn - jenntaylor624@hotmail.com